10 Best EXERCISES To Lose Belly Fat At HOMEš” [hFSYVZuWLXo]
10 Best EXERCISES To Lose Belly Fat At HOMEš” [hFSYVZuWLXo]
| 1h 28m 28s | Video has closed captioning.
10 Simple Exercises to Lose Weight At Home š” #fitness #exercise #bodystrength Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories. As usual, they're all body-weight and don't require a gym or special equipment - just some space for you to move. The exercises are in no particular order, but they're all stacked up as a workout routine - and we'll start it off with a warmup block. Remember that you burn fat by exercising DAILY, and paying attention to what you eat (no sugar and no grains). So do this workout everyday, and make sure to subscribe to the channel and hit the notification bell - to receive new video workouts regularly: every Monday, Wednesday and Friday. After you finish the workout leave me a comment below and tell me how you feel and which exercise you find the most difficult! For Business Inquiries : [email protected] Please like and subscribe to this channel and hit the notification š #exercise #jumping #mountainclimbers #sports #burpees #crunches #fitness #fitnessjourney #bodyhub #bigmuscles #keto gummies slim mediq #red diet pills #weight loss gummies work
Aired: December 22, 2024
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