Excessive Cardio for Fat Loss [ydPEGrJ67oI]

Excessive Cardio for Fat Loss [ydPEGrJ67oI]

| 1h 28m 28s | Video has closed captioning.

Using the treadmill to dump excess body fat and to lower your body fat percentage??? Then you'd better make sure that you're an SUV and not a SMART Car. WHY, what does that mean? Listen to this video to appreciate how your body works. Because there's a much more efficient approach to losing excess body fat.... and it's NOT the excessive use of cardio equipment. Check out my published book which has a lot more detail on this sort of issue. "Are You Fat-making or Calorie-burning?" Instagram @calorieburningat72 (has a lot of workout/exercise information) #top weight loss medications #keto gummies 7500 mg #keto gummies with acv