Eat MORE CALORIES & Keep Your Glutes… While Losing Fat (REVERSE DIETING) Do you want to lose body fat, WITHOUT losing your glutes & WITHOUT eating







Eat MORE CALORIES & Keep Your Glutes… While Losing Fat (REVERSE DIETING) [wlJ3kJcr_CW]

Eat MORE CALORIES & Keep Your Glutes… While Losing Fat (REVERSE DIETING) [wlJ3kJcr_CW]

| 1h 28m 28s | Video has closed captioning.

Eat MORE CALORIES & Keep Your Glutes… While Losing Fat (REVERSE DIETING) Do you want to lose body fat, WITHOUT losing your glutes & WITHOUT eating super low calorie?! In this video, I am going to talk about reverse dieting - a dieting method that will allow you to eat more calories (This is done in a way to PREVENT fat gain.) More food is always good, but you'll also be able to shape/build/maintain your glutes as you lean out! ► REFERENCED/RELATED VIDEOS: ► How To Burn MORE CALORIES & Lean Out, WITHOUT Losing Your Glutes: ► 3 Fat Loss Secret Weapons: ► How To Successfully Lose Fat & Maintain Muscle By Walking ► PLAYLIST: Lose Fat- Keep the Glutes ___________________________ Follow me!! 🎉 SUBSCRIBE: 🙆🏼‍♀️ Instagram: @Lauragfit 💪Training and Nutrition Programs: (subscribe to my email list for freebies!!!) 👤 Facebook: 📩 Email: [email protected] #is keto blast gummies for real #acv plus keto ingredients #keto how much acv per cay

Aired: December 22, 2024

Rating: TV-14

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