Welcome back to another workout 😊 today I’m blasting fat with a full-body strength workout using kettlebells! This one works the upper body and lower







Burning Fat and Getting Fit with this Full Body Workout using Kettlebells + Warm Up and Stretch [wgrG5IFVwNs]

Burning Fat and Getting Fit with this Full Body Workout using Kettlebells + Warm Up and Stretch [wgrG5IFVwNs]

| 1h 28m 28s | Video has closed captioning.

Welcome back to another workout 😊 today I’m blasting fat with a full-body strength workout using kettlebells! This one works the upper body and lower body with lots of work on the glutes and thighs! As always every workout consists of a warm-up, loud music, and lots of water!!! 00:00 Warm up 04:22 Upper Body 10:48 Lower Body 19:05 Upper Body 27:27 Upper and Lower Body 34:55 Cool Down & Stretch Thanks for watching and please don’t forget to like and subscribe for more content. See you in the next one xx 😊 Music: Song: Don Darkoe - Like That Music provided by NoCopyrightSounds Free Download/Stream: Watch: Song: Rameses B - i want u Music provided by NoCopyrightSounds Free Download/Stream: Watch: Song: intouch - Baby Sweet (Tails Remix) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: Song: BAYZY, Sayfro - On and On [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: Disclaimer: The content provided on this YouTube channel is for entertainment purposes only. The information shared on this channel is based on my personal experiences and research. Always consult with your doctor before starting any new fitness program or making changes to your diet. By engaging with this channel, you acknowledge that you do so at your own risk, and I am not liable for any injuries or health issues that may arise. Please always do your own research, exercise caution, and prioritise your safety. Thank you for watching! Full workout available @fitnessblender #kettlebellworkout #fatburning #loseweight #fatlossworkout #strengthtraining #fitnessinspiration #vital keto gummies review #xp nutrition keto gummies #kgc keto gummies reviews #dr iz weight loss gummies

Aired: December 22, 2024

Rating: TV-14

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