Keto diet benefits for weight loss, mental health [wWmu5eTQTNl]

Keto diet benefits for weight loss, mental health [wWmu5eTQTNl]

| 1h 28m 28s | Video has closed captioning.

According to a recent study in JAMA Network Open, Americans gained about 1 1/2 pounds every month during stay-at-home orders last year. At the same time, according to the Centers for Disease Control and Prevention, more than 2 in 5 are struggling with mental health issues. One local researcher believes a ketogenic diet could help address both issues. Subscribe to WCVB on YouTube now for more: Get more Boston news: Like us: Follow us: Instagram: #keto boost acv gummies #kelly clarksons keto gummies