NEVER Miss The Scientific Methods To LOSE FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [wMw7tlxByH_]
| 1h 28m 28s | Video has closed captioning.
Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Are you tired of losing muscle while trying to shed fat? In this video, we reveal science-backed methods that help you burn fat effectively while maintaining lean muscle mass. These proven techniques combine nutrition, workouts, and recovery strategies designed for maximum fat loss without sacrificing strength. What You’ll Learn: ✅ Best Fat-Loss Diet Plans: Fuel your body while preserving muscle. 💪 Muscle-Preserving Workouts: Top exercises backed by research. 🔥 Metabolism Boosting Tips: Burn more calories even at rest. 🧠 Recovery Secrets: Rest smarter for better results. Follow these expert-recommended fat-loss strategies to sculpt a lean, muscular physique without making costly fitness mistakes. Start seeing real, lasting results using the latest scientific methods for body transformation. Subscribe for more fat-loss tips, muscle-building techniques, and fitness hacks that actually work! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #activ keto acv #pure kana keto gummies #keto gummies over the counter
Aired: December 22, 2024
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