How to 10x Your Self Discipline (to lose weight faster & get results) [vlTTlyAqhjh]

How to 10x Your Self Discipline (to lose weight faster & get results) [vlTTlyAqhjh]

| 1h 28m 28s | Video has closed captioning.

5 Proven Strategies to Boost Self-Discipline and Achieve the Weight Loss or Health Results You’ve Been Searching For. 👉 Want a free recipe e-book, protein guide & more? If so, click here V I D E O S T O W A T C H N E X T : How to trick your brain into stopping food cravings So you want to lose weight, this is what I would do.. -------------------------------------------- ☕️ SUPPORT If this video helped you in some way and you would like to buy me a coffee visit here ➡️ ➡️ Want to book an appointment with a dietitian? If so, click here: 🆓 Download my Protein Guide & Cheat Sheet... For FREE: -------------------------------------------- "If you don't make time for your wellness, you will be forced to make time for your illness." -------------------------------------------- Inquiries: [email protected] -------------------------------------------- 🛍️ Shop My Amazon Favourites: KEEP IN TOUCH: 🌍 My website - 📸 Instagram - 🔵 Facebook - @marialuceyrd 📧 Email [email protected] DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links. ⏰TIMESTAMPS: 00:00 Introduction 00:49 self discipline and happiness 01:22 strategy 1 03:29 strategy 2 04:49 strategy 3 06:35 strategy 4 08:43 strategy 5 Tags: #weightloss #bingeeating #dietitian #nutritionist #healthyeating #highproteinrecipes #dietician #losingweight #healthyrecipes #highprotein #weightlosstips #weightlossjourney #nuskin diet pills #blue burn keto gummies #weight loss gummies uk #keto acv on shark tank