How to Reduce Meat and Boost Veggies Without Overhauling Your Diet | The Proof Shorts EP 324 [rO3y3kgepTC]

How to Reduce Meat and Boost Veggies Without Overhauling Your Diet | The Proof Shorts EP 324 [rO3y3kgepTC]

| 1h 28m 28s | Video has closed captioning.

Healthy eating doesn’t need to be complicated! Discover simple ways to swap some of your meat for plant proteins like lentils, tofu, or chickpeas. Quick, cost-effective tips to improve your diet without changing your whole routine. #PlantBasedEating, #HealthySwaps, #QuickMeals Stream the full episode on YouTube: Or listen on your favourite podcasting platform: Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit • The Proof with Simon Hill - • Book: The Proof is in the Plants - • Apple Podcast - • Spotify - • Instagram - • Twitter - • Facebook - • Plant-Based Ferments Guide - • Two-week meal plan - • Plant Performance - • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. #diet pill that melts fat #divinity labs keto gummy #how effective are keto gummies #nourish wave keto gummies