Here’s Why Lifting Weights Is The Best Way To Burn Body Fat 🔥 [p2VOEC9zIfR]

Here’s Why Lifting Weights Is The Best Way To Burn Body Fat 🔥 [p2VOEC9zIfR]

| 1h 28m 28s | Video has closed captioning.

Here’s Why Lifting Weights Is The Best Way To Burn Body Fat 🔥 Here’s where you’re wrong about losing fat. It’s true that doing cardio burns tons of calories. However, you need to increase your Basel Metabolic Rate to burn them more consistently. The best way to do this is by building lean muscle mass 💪🏽 Having more muscle means you burn more calories at rest. If you add an extra 10 lbs of muscle, you can burn an extra 3500 calories a week 🤯 Yes ladies, I’m talking to you too 👀 You won’t look like a man with an extra 10 lbs. You can transform your body simply from adding lean muscle mass. If you want my help with burning fat while you sleep 😴 Comment “VEGAN WORKOUTS” down below. I’ll reach out to create a customized workout program so you can build conscious muscle! #pill diet pill diet melanie #chinese weight loss pill