PART 3 Unleash Better Sleep with CBD and Say Goodbye to Insomnia! [j6ygRoj6Yp7]

PART 3 Unleash Better Sleep with CBD and Say Goodbye to Insomnia! [j6ygRoj6Yp7]

| 1h 28m 28s | Video has closed captioning.

So insomnia is difficulty either getting to sleep or staying asleep And what's beautiful about both CBD and THC is that it can really help with insomnia So now how can CBD help with insomnia if it doesn't make you high if it doesn't sedate you CBD can actually help calm your nervous system through what's called your GABA receptors in your brain And GABA is a really calming neurotransmitter It tells your body it's time to power down It's time to shut off the day and sort of just basically ground you at the end of the day A lot of times my patients will reach for a glass of wine or cocktail because they're so wired but they're tired at the same time But alcohol is actually the worst thing that you can do That's why you get up in the middle of the #sleepwellwithcbn #InsomniaNoMore #restfulsleep #SleepSerenity #cbdoil #receptor #SoothingInsomnia #cbdprofesional #restoresleep #sleepsoundly #wellez #how to buy cbd gummies #hempbombs cbd gummies