VERY Intense FULL Body Workouts To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [i-dZfyXmXaA]

VERY Intense FULL Body Workouts To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [i-dZfyXmXaA]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Looking for very intense full-body workouts that help you burn fat fast while maintaining muscle mass? This video has you covered with powerful, science-backed exercises designed to boost your metabolism, improve endurance, and build strength. What You’ll Get: 🔥 Fat-Blasting Circuits: High-intensity workouts to maximize calorie burn. 💪 Muscle-Preserving Moves: Strength-focused exercises that build and protect muscle mass. 🏋️ Total Body Activation: Full-body routines targeting major muscle groups for balanced results. ⚡ Max Performance Tips: Expert advice on intensity, rest, and progression for faster results. Transform your body with these intense workouts that deliver maximum fat loss without sacrificing your hard-earned muscle gains. These are perfect for anyone ready to push limits and reach new fitness levels. Like, Share & Subscribe for more full-body workout plans, muscle-building tips, and fat-loss guides tailored to help you achieve optimal fitness results! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #gummy bear weight loss reviews #keto melts gummies #kelly clarksons diet gummies