Gabi's Week on Keto | September 20-26 (Week 7) | Ketogenic Diet | Low Carb, High Fat [dKtXtQXaG-n]

Gabi's Week on Keto | September 20-26 (Week 7) | Ketogenic Diet | Low Carb, High Fat [dKtXtQXaG-n]

| 1h 28m 28s | Video has closed captioning.

My week in review! I keep trying to cut my videos down shorter and I just have so much I want to say! Here's a breakdown of what's in my video and where in case you want to skip ahead: How much weight I lost this week - 0:05 My No Cheat September goal - 1:18 Thank YOU!! - 1:58 HUGE help from No Cheat September - 3:05 Not missing cheat meals...kinda / skipping temptations / No Cheat November? - 3:27 How do you feel about cheating meals/days - 6:50 NSV - Clothes are fitting! - 7:30 End of the month = weigh / measurements (and what I measure) / progress pics - 8:09 Exercise this week / new indoor workout - 10:15 Macros / The struggle of fats and protein is real - 12:36 Getting the fats in - 13:16 Are you using Periscope? Do you want to? - 15:24 Coming this week - 17:46 Indoor/Rainy Day Workout Playlist: Also - World of the Day is EXCITED! You could make a drinking game out of this video with that word...sheesh! I'm all about low carbs and sugar free! I created this channel to help me stick to that lifestyle. MyFitnessPal: GabiSmurf Instagram: ketogabi Reddit: KetoGabi Periscope: GabiSmurf _____________________________________________________ Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (Source: Artist: #is keto gummy safe #gold coast keto gummies uk