Super SAFE Low IMPACT Exercises To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [b4-m1edipRq]

Super SAFE Low IMPACT Exercises To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [b4-m1edipRq]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Looking for low-impact exercises that help you lose fat while preserving muscle mass? This video reveals the best low-impact workouts designed to burn calories, build strength, and reduce joint strain. Whether you’re a beginner or recovering from an injury, these exercises will help you stay fit without risking muscle loss. What You’ll Learn: ✅ Low-Impact Fat-Burning Moves: Safe exercises for effective weight loss. 💪 Muscle-Saving Workouts: Build lean muscle while shedding fat. 🔥 Full-Body Routines: Target every major muscle group with minimal joint impact. 🏋️ Home-Friendly Exercises: No fancy equipment needed! 🧘 Joint-Friendly Movements: Stay active without risking injury or overexertion. Start your fitness journey with safe, effective workouts that balance fat loss and muscle preservation. These exercises fit any fitness level and can be done at home or the gym! Like, Share & Subscribe for more low-impact workouts, fat-loss tips, and muscle-building guides! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #how much are diet pills #what is in oprahs keto gummies #keto flow gummys #caffeine free diet pills