Health & Fitness Advice : How to Choose a Diet or Weight Loss Plan [YlzBh7NVmu-]
Health & Fitness Advice : How to Choose a Diet or Weight Loss Plan [YlzBh7NVmu-]
| 1h 28m 28s | Video has closed captioning.
It's important to choose a diet or weight loss plan that includes calories from all food groups, including carbohydrates, fats and proteins. Pick a diet or weight loss plan with tips from a certified fitness trainer in this free video on health and fitness. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years. Filmmaker: Christopher Rokosz #anna nicole diet pill #keto drive acv gummies canada #whats in the keto acv gummies
Aired: December 22, 2024
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