🍫🍛🌯🍩Full Day of Eating as Natural Bodybuilder | 2500 Calories 190g Protein shorts diet gym [Y0nrd0_XqFS]

🍫🍛🌯🍩Full Day of Eating as Natural Bodybuilder | 2500 Calories 190g Protein shorts diet gym [Y0nrd0_XqFS]

| 1h 28m 28s | Video has closed captioning.

#diet #training #bodybuilding 90 DAYS FAT LOSS CHALLENGE: Ultimate Transformation Toolkit: ————— ————— Get The Recipe Book: Become a CERTIFIED COACH (The DiY Programme): Digestion Hack Manual: For Online Coaching: [email protected] Instagram: ekansh_taneja_fitness For Online Coaching: [email protected] 1. Calculate your Maintenance Calories through this Method: {3.5 x (BW/200 ) x 60} x 24 2: Create a Deficit of 150-200 Calories and Eat More than your maintenance, yet maintaining your deficit through caloric expenditure. High Protein is not Needed in certain individuals. 3: Play The Game and Learn from Your Mistakes, do not copy someone else's methodologies that has worked for them. Make your own ways! Insta Handle: ekansh_taneja_fitness Email: [email protected] I Doubled My Testosterone with these 6 STEPS: My Online Client FAT to SHREDDED: Soy & Manboobs: THE ACTUAL EATING APPROACH I USED TO LOSE 37KGS FAT & my boobs: For Online Coaching: [email protected] DM me on Instagram: ekansh_taneja_fitness #rapid keto acv gummies price #ellen degeneres keto gummies