5 Signs You’re Losing Fat (Not Muscle) [UYpMXqTEcW4]

5 Signs You’re Losing Fat (Not Muscle) [UYpMXqTEcW4]

| 1h 28m 28s | Video has closed captioning.

Have you been losing weight but wondering why you're looking worse than when you started? It could be because you're losing more muscle than you think. Reducing your food intake quickly to see fast results on the scale can cause your body to give up more of it's hard earned muscle while you're losing fat. Here are 5 clear signs you're burning fat, and not muscle. #medical weight loss recipes #keto ology gummies #asset bold diet pills