🔴Do Calories on A Keto Diet Matter? [TdumfkRF-04]

🔴Do Calories on A Keto Diet Matter? [TdumfkRF-04]

| 1h 28m 28s | Video has closed captioning.

Are calories important on a ketogenic diet? Yes. This video tells you how. Doc, I'm underweight. Can I do a ketogenic diet? Doc, I don't need to lose weight. Is a ketogenic diet good for me? Doc, I’m following a Ketogenic Diet. I'm making ketones but I'm not losing weight. What’s the matter? EXAMPLE: A thin person who is 52 years old. She suffers from rheumatoid arthritis. She wants to know if the ketogenic diet will be good for her. She's 5’2” and 105 pounds.That’s underweight. She can't afford to lose much weight. She has an inflammatory disease: rheumatoid arthritis. Her inflammatory markers are turned on as a result of her disease process. Rheumatoid arthritis ages her joints much faster than normal. We need to turn that off. She’s only 52. Her joints need to work for another 40 years. In order to do that we have to turn off that inflammatory process. That’s where KETO comes in. A KETONE IS 1)A FUEL SOURCE 2)A SIGNALING HORMONE TO SHUT OFF INFLAMMATION. KETONE is a fuel. It’s an energy source. For a better explanation: Buy my book! Or check out this blogpost: --------------------- The Workbook: --------------------- Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 6PM Eastern/5PM Central to watch me Live! We improve health - One ketone at a time. --------------------- FREE STUFF 50 Keto Fat-Facts: Dr. Boz Ratio Spreadsheet: Documentary Playlist: --------------------- Dr. Boz’s Online Courses: Consistently Keto: BRAINS: --------------------- WAYS TO SUPPORT THIS CHANNEL: Share Dr. Boz content with people you love. Everyone wins when you share. Buy Dr. Boz Products Dr. Boz Food Guide: Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr. Boz K2+D3: (affiliate link) Dr. Boz Ketones-In-A-Can: Raspberry Lemon Tubs: Dutch Chocolate Sachet: Mexican Spice Chocolate Sachet: Cucumber Lemonade Sachet: Pucker Up!: Dr. Boz Ketones-In-A-Capsule: (affiliate link) Dr. Boz MCT C8:C10 softgels: (affiliate link) Dr. Boz At Home Vit D Test Kit Dr. Boz At Home A1C Test Kit on.bozmd.com/A1cTest Buy Dr. Boz's books: ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life Paperback: Hardcover: Kindle: Audible: KetoCONTINUUM: Consistently Keto For Life Paperback: Audiobook ketoCONTINUUM Workbook: Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations. Here are a few: Keto-Mojo Ketone and Glucose Testing Kit: Redmond's Real Salt Salt Refill: 6-Pack Pocket Salt: Carnivore Crisps - use code DrBoz Five Bags of Beef: Brisket: Ribeye: Test your FAT Omega 3 Index: --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program. #cancel keto acv gummies #best diet pills to curb hunger #rebar weight loss gummies