How To Lose FAT In STUBBORN Areas Without Losing MUSCLE! Neuroscientist Andrew Huberman [TROSR6nztyo]

How To Lose FAT In STUBBORN Areas Without Losing MUSCLE! Neuroscientist Andrew Huberman [TROSR6nztyo]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Struggling to lose fat in those stubborn areas while keeping your muscle gains intact? In this video, we break down the science-backed strategies to target tough fat spots like the belly, thighs, and arms—without sacrificing your muscle mass. These proven techniques will help you shred fat effectively while maintaining strength and definition. What You’ll Learn: 🔥 Why Stubborn Fat Exists and How to Combat It 💪 Muscle-Saving Fat Loss Tips 🏋️ Best Workouts to Target Tough Fat Areas 🍎 Nutrition Strategies for Maximum Results ⚡ Science-Driven Solutions to Optimize Fat Loss Whether you're aiming to tone up for an event or simply want to reveal a leaner physique, these expert tips will help you transform your body without losing muscle. Subscribe for more fat-burning secrets, muscle-building strategies, and workout plans tailored to your fitness journey! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #ali diet pill #whole foods keto gummies #how much is keto blast gummies