the secret to losing belly fat 👇 …is NOT a 10-minute circuit [Qvdiw70FzgZ]

| 1h 28m 28s | Video has closed captioning.

the secret to losing belly fat 👇 …is NOT a 10-minute circuit. And YES i mislead you on purpose because you need to understand that nutrition is like 90% of all your results. Having sh*t nutrition habits and expecting abs is like buying a pink Porsche and putting sugar in the gas tank. like wtf kind of self sabotage?!?!?! you will be HIGHLY disappointed!!!! if your fuel is not catered to your goals, you will not reach them. Point blank period. “BuT iM sO bUsY i DoNt HaVe TiMe To CoOk” And yet here you are scrolling on social media 👀 You DEF have time to at least pick up some pre-made meals. or have groceries delivered. whatever works. you can make excuses about why you CANT…. ..or you could just stfu and go get it DONE. 🫡 #fatloss #weightloss #fatlosstips #weightlossjourney #weightlosstransformation #nutrition #fitness #fit #fitnessforwomen #vinegar pills and weight loss #true keto gummies #weight loss gummies sharktank #gummys for weight loss

Aired: December 22, 2024

Rating: TV-14