How to Use GLP-1 Sustainable Weight Management [Q9c3KtQKRyk]
How to Use GLP-1 Sustainable Weight Management [Q9c3KtQKRyk]
| 1h 28m 28s | Video has closed captioning.
In this episode, Dr. Tyna dives deep into the complexities of weight gain, resistance to weight loss, and how GLP-1 agonists like Ozempic can play a supportive role when used correctly. She explains why early intervention is critical, especially during menopause, and h ow a comprehensive approachโincluding hormones, gut health, strength training, and peptidesโcan help individuals regain control of their health. ๐จ What Youโll Learn: 1๏ธโฃ Why early intervention during weight gain (especially in menopause) is essential 2๏ธโฃ The role of leptin resistance, visceral fat, and hormonal changes in weight management 3๏ธโฃ How GLP-1 agonists can work as part of a comprehensive health strategy 4๏ธโฃ Why muscle mass and strength training are non-negotiable for long-term success 5๏ธโฃ Why "the poison is in the dose" when it comes to peptidesโand how to avoid common mistakes 6๏ธโฃ The importance of addressing stress, mindset, and systemic inflammation in weight loss ๐ก Key Takeaway: Sustainable health and weight management require a comprehensive, holistic approach. Itโs not just about diet and exerciseโitโs about understanding your body, utilizing available tools, and optimizing your entire system. ๐ This episode is packed with actionable insights. Donโt miss it if youโre serious about taking control of your health and understanding the role of GLP-1 agonists in a broader strategy. Full video: _____________________________________________________________________________________________ ๐๐ง๐ฌ๐ญ๐๐ ๐ซ๐๐ฆ - ๐๐๐๐ฌ๐ข๐ญ๐ - ๐๐ญ๐จ๐ซ๐ - ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฌ - ๐๐๐ญ๐๐๐จ๐ฅ๐ข๐ ๐๐๐ฏ๐๐ฆ๐ฉ ๐๐จ๐จ๐ฅ๐ค๐ข๐ญ - ๐ ๐๐๐ ๐๐ฎ๐ข๐๐ - Assess Your Metabolic Health - ๐ถ๐๐๐๐๐๐ ๐ผ๐๐๐๐๐๐๐๐ ๐ญ๐น๐ฌ๐ฌ 4 ๐ท๐๐๐ ๐ฝ๐๐ ๐๐ ๐บ๐๐๐๐๐ ๐บ๐๐๐๐๐๐๐๐ ๐๐ ๐ป๐๐ ๐ซ๐. ๐ป๐๐๐ ๐บ๐๐๐: ๐Apple Podcasts: ๐ตSpotify: ๐๏ธSubstack: _____________________________________________________________________________________________ ๐๐๐ฆ๐๐๐๐๐ ๐๐ฅ: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #gayle king weight loss gummies #does keto gummies really work #dim diet pills
Aired: December 22, 2024
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