In this episode, Dr. Tyna dives deep into the complexities of weight gain, resistance to weight loss, and how GLP-1 agonists like Ozempic can play a supportive







How to Use GLP-1 Sustainable Weight Management [Q9c3KtQKRyk]

How to Use GLP-1 Sustainable Weight Management [Q9c3KtQKRyk]

| 1h 28m 28s | Video has closed captioning.

In this episode, Dr. Tyna dives deep into the complexities of weight gain, resistance to weight loss, and how GLP-1 agonists like Ozempic can play a supportive role when used correctly. She explains why early intervention is critical, especially during menopause, and h ow a comprehensive approachโ€”including hormones, gut health, strength training, and peptidesโ€”can help individuals regain control of their health. ๐Ÿšจ What Youโ€™ll Learn: 1๏ธโƒฃ Why early intervention during weight gain (especially in menopause) is essential 2๏ธโƒฃ The role of leptin resistance, visceral fat, and hormonal changes in weight management 3๏ธโƒฃ How GLP-1 agonists can work as part of a comprehensive health strategy 4๏ธโƒฃ Why muscle mass and strength training are non-negotiable for long-term success 5๏ธโƒฃ Why "the poison is in the dose" when it comes to peptidesโ€”and how to avoid common mistakes 6๏ธโƒฃ The importance of addressing stress, mindset, and systemic inflammation in weight loss ๐Ÿ’ก Key Takeaway: Sustainable health and weight management require a comprehensive, holistic approach. Itโ€™s not just about diet and exerciseโ€”itโ€™s about understanding your body, utilizing available tools, and optimizing your entire system. ๐Ÿ‘‰ This episode is packed with actionable insights. Donโ€™t miss it if youโ€™re serious about taking control of your health and understanding the role of GLP-1 agonists in a broader strategy. Full video: _____________________________________________________________________________________________ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ - ๐–๐ž๐›๐ฌ๐ข๐ญ๐ž - ๐’๐ญ๐จ๐ซ๐ž - ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ - ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐‘๐ž๐ฏ๐š๐ฆ๐ฉ ๐“๐จ๐จ๐ฅ๐ค๐ข๐ญ - ๐…๐‘๐„๐„ ๐†๐ฎ๐ข๐๐ž - Assess Your Metabolic Health - ๐‘ถ๐’›๐’†๐’Ž๐’‘๐’Š๐’„ ๐‘ผ๐’๐’„๐’๐’—๐’†๐’“๐’†๐’… ๐‘ญ๐‘น๐‘ฌ๐‘ฌ 4 ๐‘ท๐’‚๐’“๐’• ๐‘ฝ๐’Š๐’…๐’†๐’ ๐‘บ๐’†๐’“๐’Š๐’†๐’” ๐‘บ๐’–๐’ƒ๐’”๐’„๐’“๐’Š๐’ƒ๐’† ๐’•๐’ ๐‘ป๐’‰๐’† ๐‘ซ๐’“. ๐‘ป๐’š๐’๐’‚ ๐‘บ๐’‰๐’๐’˜: ๐ŸŽApple Podcasts: ๐ŸŽตSpotify: ๐ŸŽ™๏ธSubstack: _____________________________________________________________________________________________ ๐——๐—œ๐—ฆ๐—–๐—Ÿ๐—”๐—œ๐— ๐—˜๐—ฅ: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #gayle king weight loss gummies #does keto gummies really work #dim diet pills

Aired: December 22, 2024

Rating: TV-14

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