🔥30 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥 [Oi-4WSQ0LzL]

| 1h 28m 28s | Video has closed captioning.

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ Let's sculpt a stronger core and burn calories in this 30-minute standing abs cardio workout! No jumping, just core-focused cardio & toning for a tighter waistline. Burn Fat and Lose Weight with this 30 Min No Jumping Cardio Workout + ABS! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Feel free to modify the intensity for your fitness level. Let`s do this! #nojumpingworkout #allstanding #lowimpactcardio 📈Workout Breakdown: Time: 30 minutes (warm-up included) + cool-down Format: 40 sec work/ 10 sec rest Calorie Burn: 250 - 300 calories Features: All-standing, no jumping, no equipment, no repeat - ALL STANDING - NO EQUIPMENT - NO SQUATS - NO LUNGES - NO REPEATS ✨ Support My Channel: DONATE to support MY CHANNEL: 🎁 JOIN the Channel for Exclusive Perks: 🛒My Amazon Storefront: 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: SUBSCRIBE to BURPEEGIRL CLIPS: 🔗Connect with Me: 📸Find me on INSTAGRAM: 🔵Find me on FACEBOOK: 🎵Find me on TIK TOK: 📢BurpeeGirl Fit Group: 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): ⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR: 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More STANDING ABS: More Steady State Cardio Workouts: More MISS Cardio Workouts: More LISS Cardio Workouts More Fast Walking for Weight Loss Workouts: LET`S GET SHREDDED: STRENGTH TRAINING with WEIGHTS Muscle Toning Workouts: D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥30 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥 🔥30 MIN NO JUMPING ALL STANDING CARDIO🔥Full Body At Home Workout🔥NO REPEAT🔥 30 mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs #family dollar diet pills #keto acv gummies como se toma #keto acv proton #keto plus gummy bears #slim labs keto acv gummies

Aired: December 22, 2024

Rating: TV-14