There is no such thing as doing specific exercises to spot reduce fat belly fat from specific body part. you cannot burn belly by targeting belly







Burn Belly Fat ? 🤔 Fitness Advice shorts [NsyJuc8aCJ_]

Burn Belly Fat ? 🤔 Fitness Advice shorts [NsyJuc8aCJ_]

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There is no such thing as doing specific exercises to spot reduce fat belly fat from specific body part. you cannot burn belly by targeting belly fat by certain exercises. fat burns from the whole body and your genetic gender etc will decide where the fat burns from. and performing these types of low intensity belly exercises don't even burn enough calories to burn bellyfat or fat in general. fat is burned by being in caloric deficit by being on a calorie deficit and not doing some low intensity belly exercises. #shorts #bellyfat #fatloss #vista keto acv gummies #diet pills with no caffeine #who sells weight loss gummies

Aired: December 23, 2024

Rating: TV-14

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