Do This 16-Min Standing Fat-Burning Abs Workout Every Morning | No Jumping, Dumbbell Routine [N5_D_C0i2Rb]

Do This 16-Min Standing Fat-Burning Abs Workout Every Morning | No Jumping, Dumbbell Routine [N5_D_C0i2Rb]

| 1h 28m 28s | Video has closed captioning.

Start your day with this fat-burning standing abs workout! This is a low-impact routine so it's suitable for beginners, all you need is some dumbbells. Do this every morning to tone your abs and boost your metabolism. TIMESTAMPS: 00:00 - Intro to Standing Abs Workout: A quick overview of this fat-burning, core-focused dumbbell workout. 00:30 - Like, Subscribe & Turn on Notifications: Support the channel for more transformative workouts! 00:36 - Workout Begins - Alternating Knee Crunch: Start strong with this core-activating move. 01:40 - Dumbbell Alternating Foot Reach: Target lower abs and improve flexibility with this dynamic exercise. 02:38 - Dumbbell Side Bends: Sculpt and strengthen your obliques with these standing side bends. 03:38 - Standing Bicycles: Burn fat and engage your core with this cardio-inspired ab move. 04:37 - Dumbbell Oblique Side Throw: Build strength and define your obliques with this powerful exercise. 05:19 - Round 1 Completed: Great job! Get ready for the next round. 05:46 - Round 2 Begins - Alternating Knee Crunch: Keep the energy high as you repeat these fat-burning moves. 10:56 - Round 3 Begins - Alternating Knee Crunch: Final push! Give it your all for the last round. 15:56 - Workout Completed: Celebrate your hard work and a strong finish! #standingworkout #absworkout #standingabs 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶ If you enjoy this video, please like it and share it. ▶ Don't forget to subscribe to this channel for more updates. ▶ Subscribe now: ⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒: ▶ Website: ▶ Facebook: ▶ Twitter: ▶ Instagram: 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ ▶ ▶ ▶ ▶ 🔥 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭. 🔥 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. Music: © Channel Name: GE Fitness Subscribe to my channel here: Music: DISCLAIMER: The use of this or any video on the GE Fitness channel is entirely at your own risk. GE Fitness will not be held responsible for any injuries, harm, or damages that may occur while performing the exercises in this video. This channel provides general health, fitness, and nutrition information for educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. If you have any health concerns or conditions, please consult your doctor or healthcare provider before beginning any fitness program. 🔥16 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥 🔥16 MIN NO JUMPING ALL STANDING CARDIO🔥Full Abd At Home Workout 16 mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight between 3-5kgs #keto flow gummy bears #glp 1 weight loss pills #kelly clarkson diet pill #keto acv dr juan