3 PAINFULLY Simple Things I Changed to Lose 12lbs | Ice Skating, New Camera, Days in My Life Vlog [Lr-CmihYPps]

3 PAINFULLY Simple Things I Changed to Lose 12lbs | Ice Skating, New Camera, Days in My Life Vlog [Lr-CmihYPps]

| 1h 28m 28s | Video has closed captioning.

Hey hey welcome back to another vlog hehe we go ice skating, I share my new content creation gear, and I share 3 PAINFULLY SIMPLE things I did to drop body fat!!! I used to totally overcomplicate the process and then I learned its really more simple than I thought so I'm with y'all the secret sauce:))) . Thank you Hume Health for being today's sponsor!! They're having a holiday sale of 35% off all month long! Use code LIVFIIT for additional savings at #HumeHealth #smartscale #weightloss . TIMESTAMPS 0:00 Welcome!!! 0:26 Ice Skating 5:46 New Equipment!!! 9:05 What I Changed to Lose Body Fat 10:00 Ate Less 12:17 Best Way to ACTUALLY Track Progess 15:02 Walked More 17:27 Subbed out HIIT Cardio 20:08 Just Hangin Out 23:00 Gym Chronicles . AFFILIATE LINKS SHOP ALPHALETE code | "LIVFIIT" for 10% off. :))))))) SHOP EHPLABS code | "LIVFIIT10" for 10% off. SHOP MY AMAZON FAVS SHOP KAMO FITNESS code | "LIVFIIT" for 5% off SHOP COCOKIND SKINCARE code | "OLIVIA15" for 15% off (1 use per customer) SHOP PRIMALLY PURE code | "LIVFIIT" for 15% off SHOP OSEA SKINCARE code | “BYLIVFIIT10” for 10% off (1 use per customer) . Apply Music Playlists: My Soundcloud: . What camera do I use? Canon G7x Mark ii // Canon M50 Mark ii // What podcast / voiceover mic do I use? Samson Q2U Mic // Where do I find my music for videos? Epidemic Sound // What editing software do I use? Adobe Premiere Pro *These are affiliate links meaning I do receive a small commission when you purchase through them. Thank you for supporting me!* . Listen to my podcast! Spotify // Apple Podcasts // . Come haaaang sugar :) // insta | (@LIVFIIT) // tiktok | (@LIVFIIT) . Business Inquires and Partnerships // [email protected] . ~tags~ new workout split, my nest workout split for muscle growth, my new workout split to get fit, best leg day tutorial, best leg exercises for growth, mindset pep talk, gratitude talk, the key to a better mindset, be your self advocate, how to get more out of life, how to live big #proton keto abc gummies #diet pill search #weight loss pills reviews #is active keto gummies a scam