Based on Dr. Andrew Hubermans podcast. BEST SUPPLEMENTS As Per Dr. Andrew Hubermans RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate:







FAT Loss With SCIENCE Based Workout To Lose FAT Without Losing MUSCLE Neuroscientist Andrew Huberman [LTd_n3t4P3R]

FAT Loss With SCIENCE Based Workout To Lose FAT Without Losing MUSCLE Neuroscientist Andrew Huberman [LTd_n3t4P3R]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Looking for the ultimate way to lose fat without sacrificing muscle? This science-backed workout is designed to help you burn fat efficiently while maintaining muscle mass. Discover proven exercises and techniques supported by research for the best fat-loss results. What You’ll Learn: 💪 Muscle-Preserving Exercises: Strength-focused moves that keep your muscles intact. 🔥 Fat-Burning Routines: High-intensity and resistance workouts for maximum calorie burn. 📊 Science-Backed Strategies: Evidence-based methods for optimal fat loss and body recomposition. âš¡ Efficient Training Plans: Save time with targeted routines that deliver real results fast. Get ready to transform your physique using proven fitness principles that work. No crash diets or guesswork — just expert-approved exercises for fat loss and muscle maintenance. Like, Share & Subscribe for more science-based fitness tips, workout routines, and body transformation hacks designed to help you reach your goals. Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #beautiful body slim diet pills #who sells keto blast gummies #overdose diet pills

Aired: December 22, 2024

Rating: TV-14

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