Full Day Of Eating Keto (in France!) | Low Carb Ketogenic Diet [Kz3kvXDhw5q]

Full Day Of Eating Keto (in France!) | Low Carb Ketogenic Diet [Kz3kvXDhw5q]

| 1h 28m 28s | Video has closed captioning.

I thought it would be great to show you what, when & how much I usually eat throughout the day. ► Keto Collagen: 🥥 Best Keto products: (use MINIMALIST20 for 20% off!) Pro tip: You have to try the Keto Collagen (Choc. or Vanilla) mixed with coffee! 🎧 Get an Audiobook for free (and keep it when you cancel!): I really enjoy (fatty) intermittent fasting in the morning, as it gives me the ability to focus on work without thinking about food till past lunchtime. I also love the cognitive boost it gives me. As for lunch and dinner (I almost never eat more than two meals per day and rarely feel the need to snack) - my sources of protein, fats and vegetables usually vary, but the meal composition approximately stays the same. Lots of green leafy vegetables, 150-200g of some protein source (meat/fish/eggs) and plenty of healthy fats for energy and to keep me full throughout the entire day. Within the video, after every meal you will see the macros & calories for that meal and at the end of the video I go over the total macronutrients and calories I ate that day. Just in case you're interested (I know some of you are!). #act keto gummies reviews #weight loss bipolar medication