Youre ready to drop some pounds and get your body ready for the beach. But whats the best way to lose those pounds: exercising or starting a diet?







Mayo Clinic Minute: Which is better for losing weight – diet or exercise? [Iz3Wu8f-BvB]

Mayo Clinic Minute: Which is better for losing weight – diet or exercise? [Iz3Wu8f-BvB]

| 1h 28m 28s | Video has closed captioning.

You're ready to drop some pounds and get your body ready for the beach. But what's the best way to lose those pounds: exercising or starting a diet? Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the author of the Mayo Clinic Diet Book, says it's a trick question. More health and medical news on the Mayo Clinic News Network.  Journalists: Clean and nat sound versions of this pkg available for download at  Register (free) at #what is bhb in keto pills #keto acv gummies on shark tank

Aired: December 22, 2024

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now