6 easy tweaks that jumpstarted my 40-lb. Weight-loss [HdbpbQfQ4tT]

6 easy tweaks that jumpstarted my 40-lb. Weight-loss [HdbpbQfQ4tT]

| 1h 28m 28s | Video has closed captioning.

Hi it's Nagina Abdullah, and today I'm sharing the six ways that I started my 40-lb. weight-loss journey. This is a comprehensive training that will teach you exactly what I did that worked - so that you can follow these shortcuts and jumpstart your weight-loss and skip all the mistakes I made. What is the one tweak you will try this week? Comment below. Nagina is opening up complimentary 10-minute connect calls to discuss your goals and challenges and find out more about how Nagina can help you. Sign up for your free time here: Nagina Abdullah is a weight-loss coach for women in midlife and founder of the website MasalaBody.com. She teaches women to boost their metabolism and how to combine and time metabolism-boosting foods to reduce belly fat and overall weight gain in midlife. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 1,500 midlife women successfully lose weight and create a lifestyle change. She has been featured in Health.com, Business Insider, People.com, Fox News and more. Connect with Nagina: #acv keto gummies k3 spark #medical weight loss dc