3 Supplements You Thought Were Healthy But Aren’t shorts [HY_UuhGJdIO]

3 Supplements You Thought Were Healthy But Aren’t shorts [HY_UuhGJdIO]

| 1h 28m 28s | Video has closed captioning.

3 Supplements You Thought Were Healthy But Aren’t #shorts Dr. Janine shares 3 supplements you thought were healthy but aren’t. She talks about how folic acid is synthetically made and advises to look for folate. She looks at synthetic vitamin C usually made from genetically modified corn, and suggests looking for vitamin C from berries. She explains how synthetic B-complex supplements are usually derived from the petrochemical industry. Lastly, Dr. Janine suggests always looking for whole food supplements made without fillers or flow agents like magnesium stearate. Links to supplements mentioned in this short Vitamin C – Vitatree Organic Vitamin C: B-complex – Vitatree Vitamin B12: Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: Facebook: Twitter: Tik Tok: YouTube: Pinterest: #supplements #nutrition #vitaminc #are green tea diet pills safe #simpli acv keto diet #keto acv gummies como tomarlas