I have effectively reduced 3 kg in one week using skipping daily for 500 counts without any changes in diet. Follow me in Instagram πŸ˜ŠπŸ‘‡πŸ‘‡







1 Week Weight Loss Challenge with Skipping, Result was shocking | shadhik azeez [FkP33OUXJlu]

1 Week Weight Loss Challenge with Skipping, Result was shocking | shadhik azeez [FkP33OUXJlu]

| 1h 28m 28s | Video has closed captioning.

I have effectively reduced 3 kg in one week using skipping daily for 500 counts without any changes in diet. Follow me in Instagram πŸ˜ŠπŸ‘‡πŸ‘‡ Skipping Rope Rs 125 πŸ‘‡ Weight Machine Rs 750 πŸ‘‡ My Shoe πŸ‘‡ My Personal Products πŸ‘‡ πŸ‘‰My facewash Oily skin & Pimples Skin- Ponds ( ) πŸ‘‰Hair Dryer- πŸ‘‰Hair Straightener Keratin- πŸ‘‰My Beard Trimmer- πŸ‘‰My Beard Oil- πŸ‘‰My Hair Oil- Pure country coconut oil or Dhathri- πŸ‘‰My Tooth Paste πŸ‘‰My Shampoo 1 (Rs 600)- Favourite- πŸ‘‰My Shampoo 2 (Rs 300)- πŸ‘‰My Shampoo 3 (Rs 95)- Shampoo 3 is cheap and best but has some chemicals which is not present in my shampoo 1 and 2. If you need mild shampoo then go for shampoo 1 and 2. πŸ‘‰Best Conditioner- πŸ‘‰My Moisturizer- Moisture is turmeric and neem based since I have acne problems, so boys don't apply in Beard Region. My Youtube Accesories πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ πŸ‘‰Mobile - πŸ‘‰My Video Camera - πŸ‘‰My Mic - πŸ‘‰My Ring Light - πŸ‘‰My Lens- #diet pills metabolife #proton keto gummies reviews

Aired: December 22, 2024

Rating: TV-14

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