Keto Recipe - Ultimate Breakfast Rollups [FVydv0PeYuj]

Keto Recipe - Ultimate Breakfast Rollups [FVydv0PeYuj]

| 1h 28m 28s | Video has closed captioning.

These breakfast roll ups are made with eggs stuffed with bacon, sausage, and cheddar cheese. It’s a filling breakfast, and the ultimate keto fast-food. Wrap them up and take them to go! These are easy to make ahead of time and store in the fridge, plus they are very low-carb because there are no tortillas to mess with. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: ------------------------------------------------------------------------ Ingredients: 10 large eggs Salt and pepper to taste 1.5 cups shredded cheddar cheese 5 slices bacon, cooked 5 patties breakfast sausage, cooked Nonstick cooking spray* *You can of course substitute with some oil, butter, or other type of grease that you prefer. Just be sure to account for it when tracking your food. Nutrition Summary: This makes a total of 5 servings of Ultimate Breakfast Roll Ups. Each serving comes out to be 412.2 Calories, 31.66g Fats, 2.26g Net Carbs, and 28.21g Protein. Music: “Stay Gold” by Birocratic ( ------------------------------------------------------------------------ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. Everything you need to know about the keto diet: Getting started? Everything you need is here: We also make things easy with this 30 day diet plan: ------------------------------------------------------------------------ Follow Ruled.Me for more tasty food: #top 10 prescription diet pills #matt gaetz keto gummies #diet pills for pregnancy