What most people get wrong when it comes to losing fat... [BvSbhRFAx1d]

What most people get wrong when it comes to losing fat... [BvSbhRFAx1d]

| 1h 28m 28s | Video has closed captioning.

👉 What most people get wrong when it comes to losing fat, is trying to spot reduce. Don’t get hyper focused on your “trouble” areas. Focus on all the small fat loss wins happening throughout your body, and use that as motivation to keep going. Fat loss is a journey. Be patient & consistent and you will get the results you’re looking for. #functionalbodybuilding #fatloss #fatlossworkout #reducefat #functionalfitness #lookgoodmovewell Follow Marcus SPONSOR LINKS LMNT - TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit 5 KB Foundations to Make the Most of Your Kettlebell Knees Over Toes - Exercises to Build Muscle Is it Steroids? PEDS? How CrossFit Builds Freak Physiques Check out Functional Bodybuildings new podcast: Subscribe to FBB: Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at #weight loss gummies and oprah #old diet pills #keto shark tank gummies #platinum diet pills #summer keto acv gummies