SURPRISING VO2 MAX RESULTS FROM CARNIVORE KETO DIET [BfjjlqLBZGU]

SURPRISING VO2 MAX RESULTS FROM CARNIVORE KETO DIET [BfjjlqLBZGU]

| 1h 28m 28s | Video has closed captioning.

Doctor Anthony Chaffee looks at VO2 max data at weekly intervals and explains how the body and brain react to the Carnivore and Keto Diet. Chris White shows the ups and downs on the runs when starting out on the #carnivore diet and how long it takes to become fat adapted. We also talk about a typical days meal and how it affects your strength, athletic performance and when you can expect realistic results. Please subscribe here: Timestamps 0:00 Starting Vo2 Max 1:10 Day 10 Run 02:10 Day 19 Run 04:32 Typical Days Meals 05:45 Cheese/Dairy? 08:50 Eggs 13:15 Strength Gains 16:20 Glycogen Stores 19:00 Day 28 MATRIX mode 23:30 Ketones in Brain 28:45 Alzheimers/Diabetes 32:07 B12 Studies 37:00 Stay the course #keto #cholesterol #diet #vo2max The Grin Reapers Audio Podcast can be found here: Support: Other Links: email: [email protected] #active keto acv gummies #how to make a diet pill #you can keto gummies #activ boost keto gummies #acv for keto health shark tank