The 5 Worst Nutrition Mistakes For Losing Weight In 2025 (Avoid These!) [ADEBwWsJLVb]

The 5 Worst Nutrition Mistakes For Losing Weight In 2025 (Avoid These!) [ADEBwWsJLVb]

| 1h 28m 28s | Video has closed captioning.

If you don’t avoid the five nutrition mistakes I’m going to share in this video, you’re going to struggle to get lean, healthy and fit. Especially if you’ve got a busy lifestyle with a goal to lose anywhere from 20-60+ lbs and keep it off. Over the past 15 years, I’ve tried every diet, every macro split and every gimmick out there. So I want to spare you the trial and error and warn you of the red flags to avoid. At the end, I’ll share proven calculations, meal plans as well as a few cool free bonuses to help you get started the right way. – Next steps after you watch: 1. Want to get into the best shape of your life? Book a call with my team to find out about our programmes: 2. Want a free 28 Day Plan to start your weight loss journey? 3. Want to see if you have the 3Cs for a transformation? Try our free 5 min quiz here: – Who Am I? Hey, my name is Akash Vaghela, and I’m the founder of RNT Fitness. My mission is to help you get into the best shape of your life, physically and mentally, and most importantly… create a lifestyle solution to stay there. So far we’ve transformed 4000+ high performing men and women with expert 1-1 coaching along a unique and proven five-phase methodology. Watch this next: How To Lose 1% Body Fat Every Single Week (with step-by-step guide) Timestamp: 00:00 - Introduction 00:57 - Nutrition Mistake #1: Going Too High In Protein 02:05 - Nutrition Mistake #2: Being Scared Of Carbs 03:22 - Nutrition Mistake #3: Not Measuring My Intake 04:43 - Nutrition Mistake #4: Planned, Regular Cheat Meals & Refeeds 06:19 - Nutrition Mistake #5: Falling For Supplement Marketing 07:28 - Lessons Learned 08:24 - Bonuses – Make sure to follow us on social media! Facebook - LinkedIn - Instagram - #keto gummy recipe no sugar #gemini keto gummies cost #does oprah sell keto gummies