Reduce Inflammation | The Keto Diet in 12 Seconds shorts keto weight loss inflammation lowcarb [8qhefvzkRXE]

Reduce Inflammation | The Keto Diet in 12 Seconds shorts keto weight loss inflammation lowcarb [8qhefvzkRXE]

| 1h 28m 28s | Video has closed captioning.

A 12-second video teaching you can reduce inflammation on the keto diet. You can reduce inflammation by cutting sugars, starches, and processed oils, and by eating more healthy fats and fatty meat. You can reclaim health by reducing inflammation. The Keto and Carnivore Diet switches you to a fat-burning mode because of the greatly reduced carbs. In the absence of carbs (especially if you are below 20g of carbs) your body burns fat for energy with the byproduct of ketones which burn cleaner and longer than glucose. The brain loves ketones because it is more efficient and longer lasting. People on keto and carnivore diets report less brain fog and sharper mental acuity. I lost 130 lbs by cutting out the simple carbs like sugar and starch and in so doing reversed multiple poor health outcomes. Check out my channel to know more -- I am an affiliate with Click Bank and any links followed there may result in a commission for yours truly. If you are serious about starting your keto diet journey try this popular keto diet plan: Images were made in Dall-e 3 #does costco have keto gummies #hormone diet pill #keto max 800 pills #wegovy weight loss pills