How to Accelerate Fat Burning with Zero Equipment [8017ZEcJ5FK]
How to Accelerate Fat Burning with Zero Equipment [8017ZEcJ5FK]
| 1h 28m 28s | Video has closed captioning.
β° Subscribe for a new Faster Fat Loss Video Every Week! π Award-Winning Fat Burning and Muscle Building Supplements for Faster Results! (More Below) π¬ In This Video Youβve tried everythingβendless cardio sessions, cutting carbs, counting caloriesβbut youβre still staring at the same stubborn fat. Itβs frustrating, itβs exhausting, and itβs defeating. Hereβs the truth: itβs not your fault. Most workouts are designed to get you sweaty, but not to get you real results. You need more than just a calorie burnβyou need a program that accelerates your metabolism, challenges your limits, and leaves you torching fat long after youβve left the gym. Thatβs exactly why youβre going to love this 5-Day Faster Fat Loss AMRAP Challenge. πChapters 0:00 - Intro 1:33 - Why it works 2:08 - Workout Overview 2:51 - The Exercises 5:28 - What to do next... ποΈββοΈ Workout Perform each exercise 5 times in an AMRAP style before moving on to the next exercise, following the 5 day work/rest protocol below. Rest for 60 seconds before moving on to the next exercise. β’ Day 1: 40 seconds work, 60 seconds rest β’ Day 2: 40 seconds work, 50 seconds rest β’ Day 3: 40 seconds work, 40 seconds rest β’ Day 4: 40 seconds work, 30 seconds rest β’ Day 5: 40 seconds work, 20 seconds rest β’ Exercise 1: Air Squat Press β’ Exercise 2: Burpee β’ Exercise 3: Push-Up β’ Exercise 4: Mountain Climber β’ Exercise 5: Jump Squat β’ Exercise 6: Bicycle Crunch π¦ Award Winning Supplements π₯ AminoFast: Push Your Performance. π π₯ Blade: 24hr Fat Burning π π₯ Blade PM: Burn Fat While You Sleep π πͺ Crea-Tech: Pure Science. Pure Creatine. π π Elevate: Find Your Focus π π GH Peak: It Happens Overnight π π₯ GlycoDrive: Control Your Carbs π π₯€ Insulated-24β’ Shaker Cup: World's Best Shaker π πͺ Iso-Smooth: Build and Burn π ποΈββοΈ Joint Armour: Better Joints. Bigger Lifts. π ποΈββοΈ Omega Blue: Optimize Your Omegas π π₯ P.P.K.: Pump. Power. Kick. π πͺ Post-Factor: Refuel. Recover. Rebuild. π ποΈββοΈ Roughage: Get Your Greens π π₯ Shake One: Your Day Starts Now π π Status: Boost Your Test π ποΈββοΈ Vitality: Take It Daily π ~ π΅ MB01SBBBMU1S4NI #va weight loss medication #what weight loss gummies work #cost of royal keto gummies #keto pink gummies
Aired: December 22, 2024
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