Sam Sulek's winter diet. [7YPVPLLNZio]

Sam Sulek's winter diet. [7YPVPLLNZio]

| 1h 28m 28s | Video has closed captioning.

#samsulek #diet #fitness #shorts Ever wondered what Sam sulek’s cut looks like? This is his entire day for his winter shredathon. He starts his day with 2 litres of diet soda, that is his first meal of the day and without eating anything he goes straight to the gym and does cardio for 30 minutes. Now for his actual first meal he eats something with high protein, right here he is eating a bowl of rice and tune.I have to say this doesn’t really look that great but it does have 66 grams of protein and only 550 calories. Now is the time for his second workout session , I am tired from just watching him, after he’s done with that its time for his second meal.this meal is actual a chipotle bowl with 45 grams of protein. For his third meal, he ate a pound of ground beef and 40 grams of rice.sam consumed 2477 calories and 258 grams of protein in total for the day. #release diet pills for sale #kelly clarkson on gummies #medical weight loss reviews