Supplements I take every day and why: πŸ‘‡ Creatine - Improved strength, muscle mass, and performance. Vitamin D - Vital component to immune function







Supplements I take every day and why...SHORT [5GwllVMFCsg]

Supplements I take every day and why...SHORT [5GwllVMFCsg]

| 1h 28m 28s | Video has closed captioning.

Supplements I take every day and why: πŸ‘‡ Creatine - Improved strength, muscle mass, and performance. Vitamin D - Vital component to immune function and many other systems. Fish Oil - For cardiovascular and neurological health. Magnesium Threonate - Assist cognitive ability and sleep. Inositol - Sleep Glycine - Sleep onset and muscle recovery. L-Theanine - Relieves stress, improves mood, and helps maintain normal sleep. Zinc - Assists with skin health, hormone function, and cell growth. Desiccated Liver - Provides significant amounts of vitamins, B-12 in particular. Greens Powder - Foundational micronutrients and adaptogens for stress and a healthy gut. Electrolytes - Hydration. πŸ’Š Questions on any of these? Don’t hesitate to reach out. #functionalbodybuilding #supplements #fitnessupplements #fitnesshacks #fitnesstips #drinklmnt @drinklmnt Follow Marcus SPONSOR LINKS LMNT - TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit 5 KB Foundations to Make the Most of Your Kettlebell Knees Over Toes - Exercises to Build Muscle Is it Steroids? PEDS? How CrossFit Builds Freak Physiques Check out Functional Bodybuildings new podcast: Subscribe to FBB: Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at #simply health acv keto review #healthy weight loss gummies #keto gummy bear

Aired: December 22, 2024

Rating: TV-14

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