I Tested $1 Berberine Pills to Lower Blood Glucose... [4OXgtLpBdZ9]

I Tested $1 Berberine Pills to Lower Blood Glucose... [4OXgtLpBdZ9]

| 1h 28m 28s | Video has closed captioning.

​@FitnessOutrageous I put Berberine to the test! Will it lower our blood sugar after we take a massive dose of sugar/glucose? Is this a safe way to lower blood sugar fast & do we see a change on our Levels CGMs? @LevelsHealth CGM (continuous glucose monitor): ** Watch More Videos ** Ali Spagnola Wim Hof: I Quit Sugar for 30 Days... Insane BLOOD TEST Results!: I Scientifically Test the Average American Diet: @hubermanlab Huberman Lab Podcast: @alispagnola ** Add Me ** SUBSCRIBE: TikTok: Instagram: - @ShervinShares Twitter: - Shervin Shares #CGM #weightloss #berberine TIMECODES: 00:00 - Intro 00:23 - Why are Glucose Spikes Bad For You? 00:45 - Berberine Pills (Supplement) 02:48 - How can CGM help manage your weight? 03:44 - Starting Glucose + 4.5 tbsp of Honey 06:32 - Tips to Minimize Glucose Spikes 07:14 - What is a CGM? 08:39 - 45 min Later 09:01 - 1.5 hours later 09:19 - 2 hours later ________________________________________________ *** My Equipment. Fave Products, & Discount Codes *** Amazon Store: Eight Sleep (Code “SHERVIN” $200 off): WHOOP Strap: Levels Health CGM #olympia diet pill #life boost keto acv