In this video, Ill be showing you what I eat in a day as a healthy vegan on my journey to losing fat whilst maintaining the muscle Ive built over the last







What I Eat In A Day (FINALLY LOSING FAT!)Vegan + Muscle Gain [1O9Kmj8h_hA]

What I Eat In A Day (FINALLY LOSING FAT!)Vegan + Muscle Gain [1O9Kmj8h_hA]

| 1h 28m 28s | Video has closed captioning.

In this video, I'll be showing you what I eat in a day as a healthy vegan on my journey to losing fat whilst maintaining the muscle I've built over the last year. 0:00 Intro 2:36 - Breakfast 4:14 - Lunch 8:19 - Gym and Exercises 13:10 - Dinner Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREEπŸ‘‡ You'll learn 🧠 πŸ‘‰ The truth about weight loss πŸ‘‰ How to eat more and burn fat πŸ‘‰ What to eat and limit πŸ‘‰ To create weight loss optimised meals πŸ‘‰ To stop self-sabotage and get consistent πŸ“š Join the FREE mini course to kickstart your weight loss πŸ‘‡ πŸ“± I love hearing from you guys! So follow me around the social stuff!! πŸ€™ Find me on: My Website βž” Instagram βž” Podcast - Lean with Plants βž” #costco weight loss gummies #keto science burn pills #pro burn keto and acv gummies

Aired: December 22, 2024

Rating: TV-14

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