What I Eat In A Day (FINALLY LOSING FAT!)Vegan + Muscle Gain [1O9Kmj8h_hA]
What I Eat In A Day (FINALLY LOSING FAT!)Vegan + Muscle Gain [1O9Kmj8h_hA]
| 1h 28m 28s | Video has closed captioning.
In this video, I'll be showing you what I eat in a day as a healthy vegan on my journey to losing fat whilst maintaining the muscle I've built over the last year. 0:00 Intro 2:36 - Breakfast 4:14 - Lunch 8:19 - Gym and Exercises 13:10 - Dinner Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREEπ You'll learn π§ π The truth about weight loss π How to eat more and burn fat π What to eat and limit π To create weight loss optimised meals π To stop self-sabotage and get consistent π Join the FREE mini course to kickstart your weight loss π π± I love hearing from you guys! So follow me around the social stuff!! π€ Find me on: My Website β Instagram β Podcast - Lean with Plants β #costco weight loss gummies #keto science burn pills #pro burn keto and acv gummies
Aired: December 22, 2024
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