How To Lose Belly Fat [0CahBhEBt88]

How To Lose Belly Fat [0CahBhEBt88]

| 1h 28m 28s | Video has closed captioning.

How To Lose Belly Fat You don’t lose belly fat by doing AB exercises. If you have a big belly, and you’re doing ab crunches, sit ups, and leg raises, that’s not how you lose belly fat. That will build muscle underneath the belly fat, but it will not burn the belly fat. What burns belly fat is dieting and cardio. Doing one hour of cardio every day whether it be running, walking, jogging, or jump rope, and eating protein and vegetables for breakfast, lunch, and dinner will get you results very quickly. #zenith weight loss pill #pure slim keto acv gummies #alli diet pill side effects